Nurturing Healthy Futures with Our Autumn Menu

Delicious and Nutritious Choices for Young Learners

At Renaissance Nurseries in Leeds, we believe that fostering healthy eating habits begins at a young age. Our Autumn Menu has been thoughtfully crafted to not only delight young palates but also to ensure children receive the essential nutrients required for their growth and development. We understand that putting the right foods in front of children is crucial; therefore, our menu emphasises the incorporation of the vital five portions of fruit and vegetables in every child’s daily meals. Each dish is designed with both nutrition and enjoyment in mind, presenting vibrant colours and exciting flavours that encourage children to explore new tastes. We aim to create a positive mealtime experience that instils a lifelong appreciation for healthy eating. With an emphasis on balanced nutrition, we assure parents that their children are receiving wholesome meals that support their physical and mental development. By integrating educational activities about nutrition alongside our dining experiences, we further enhance understanding and awareness among our young learners, making mealtimes not just nourishing, but also a fun and engaging part of their learning journey.

Breakfast 7:30 am to 8:45 am
Lunch 11:30 am to 12:30 pm
Light Tea 4:30 pm to 5:30 pm

September To December

Sept - Weeks: 1, 2, 3

Chinese Mild Chicken Fried Rice

Soft rice with chicken, peas, carrots, and scrambled egg. Light soy sauce is optional and low-salt. (Egg, Gluten, Sesame)

Italian Autumn Vegetable Pasta Bake

Short pasta with butternut squash, tomatoes, courgette, and mild cheese sauce. (Gluten, Milk)

American Turkey & Sweet Potato Stew

Diced turkey cooked with sweet potato, carrots, and a mild herb gravy. (None)

Tunisian Mild Couscous with Chicken & Vegetables

Steamed couscous with soft carrots, courgettes, chickpeas, and mild seasoning. (Gluten)

Belgian Stoofvlees (Beef & Vegetable Stew)

A mild slow-cooked beef stew with carrots and potatoes. Served with soft bread. (Gluten)

Russian Macaroni with Vegetables

Soft pasta mixed with peas, carrots, and a little butter. (Gluten, Milk)

Zimbabwean Beef Stew with Sadza and Veggie Relish (Mild Tomato & Greens)

Beef stew cooked in tomato cause served with softly cooked tomatoes with spinach or cabbage.
(None)

Polish Barley Vegetable Risotto (Krupnik)

A barley-based risotto with vegetables and mild herbs. (Gluten, Celery)

Sept - Weeks: 4 / Oct - Weeks: 1, 2

English Roast Chicken Dinner

Roast chicken served with potatoes, carrots, peas, and a light gravy. (Gluten, Celery, Milk)

Halloween Pumpkin & Lentil Soup (Mild)

Smooth pumpkin blended with carrot, red lentils, and mild herbs. (None)

Ethiopia Misir Wot (Mild Lentils)

Smooth red lentils stewed with tomatoes and mild spices, served with soft flatbread. (Gluten)

Zimbabwan Chicken & Pumpkin Stew

Soft chicken cooked with pumpkin, tomato, and mild seasoning.
Served with mashed potato or rice. (None)

Halloween Pumpkin Pasta Bake

Short pasta with a creamy pumpkin and cheese sauce. (Gluten, Milk)

Italian Chicken & Vegetable Stew (Pollo in Umido)

Soft chicken cooked with tomatoes, potatoes, courgette, and herbs. (None)

Halloween Chicken & Pumpkin Stew

Soft chicken cooked with pumpkin, potatoes, peas, and a gentle gravy. (Gluten, Celery)

English Cottage Pie (Beef & Potato)

Minced beef cooked with carrots, peas, and mild gravy, topped with mashed potato. (Milk, Gluten, Celery)

Oct Weeks: 3, 4 / Nov - Weeks: 1

Italian Vegetable Bake (Parmigiana-Inspired)

Soft baked aubergine, courgette, and tomato with a light sprinkling of cheese. (Milk)

English Cheesy Vegetable Pasta Bake and Garlic Bread

Short pasta with broccoli, carrots, and a mild cheese sauce. (Gluten, Milk)

Polish Beef Stew (Gulasz – Mild)

Soft beef pieces cooked with carrots, potatoes, and mild paprika. Served with pasta. (Gluten, Celery)

Ethiopian Misir Wot (Mild Red Lentils)

Creamy red lentils stewed with tomato and mild spices; served with soft flatbread. (Gluten)

English Bangers & Mash

Low-salt sausages with creamy mash and peas and gravy. (Milk, Gluten, Celery)

Mild Beef Meatballs with Pasta (Nursery Style)

Soft beef meatballs in a smooth tomato sauce, served with short pasta. (Gluten, Egg)

Russian Beef Stroganoff

Mild creamy beef with mushrooms (optional for nursery), served with rice or pasta. (Milk, Gluten, Egg)

English Mild Beef Stew with Dumplings

Slow-cooked beef with potatoes, carrots, and peas, served with soft dumplings. (Gluten, Milk, Celery)

Nov - Weeks: 2, 3, 4

English Vegetable & Lentil Soup with Bread Sticks

Smooth soup made from red lentils, carrots, potatoes, onions, and herbs. Served with soft bread. (Gluten)

Russian Vegetable Stew (Ovoschnoye Ragu)

Potatoes, carrots, peas, and courgettes slowly cooked in a tomato base. (None)

Ethiopian Chicken Stew Served with Mild Vegetable Tibs and Rice

Chicken cooked in tomato sause served with soft sautéed vegetables with very mild seasoning, and with rice. (None)

Italian Vegetable Lasagne

Layers of pasta, tomato sauce, soft vegetables, and a light béchamel. (Gluten, Milk, Egg)

Polish Chicken & Vegetable Rice Casserole

Soft diced chicken baked with rice, carrots, peas, and a light broth. (Celery)

Chinese Chicken Noodles Soup (Mild)

Soft noodles with chicken, peas, carrots, and a light sauce. (Gluten, Egg, Sesame)

Italian Pasta Bolognese Served with Bread Sticks

A mild beef and tomato sauce served with short pasta shapes with soft blended vegetables. (Gluten, Egg)

Senegalese Chicken Yassa

Mild lemon chicken cooked with onions and carrots, served with rice. (None)

Nov - Weeks: 5 / Dec - Weeks: 2, 3, 4

English Nursery Christmas Lunch

Roast Turkey, Carrots, Peas, Roast Potatoes, Stuffing & Gravy. (Gluten, Milk, Egg, Celery)

Fish Served with Belgian Mashed Carrots & Potatoes (Carrotstoemp)

Oven baked fish stripes served with smooth mash of potato and carrot. (Fish, Milk, Egg, Gluten)

American Chicken & Rice Casserole

Baked rice with chicken, sweetcorn, carrots, and mild herbs. (Milk)

Christmas Cottage Pie

Beef or turkey mince with veg topped with soft mashed potato. (Milk, Celery, Gluten)

Christmas Chicken Pasta Bake and Garlic Bread

Short pasta with chicken, peas, carrots, and a light cheese sauce. (Gluten, Milk, Celery, Milk, Egg)

Belgian-Style Festive Beef Stew (Mild)

Slow cooked beef, carrots, potatoes, and herbs. (Celery, Gluten)

Santa’s Veggie Shepherd’s Pie with Festive Carrot & Sweetcorn Mix

Veggi pie, lentils and vegetables with a soft mashed potato topping. (Celery, Milk)

Russian Buckwheat with Chicken & Vegetables

Traditional Russian buckwheat served with diced chicken, peas, and carrot. (None)

Teaching Children About Dental Care: A Fun Approach to Healthy Smiles

At Renaissance Nurseries, we believe that nurturing healthy habits starts at a young age. Dental care is a crucial part of health, and we are dedicated to teaching children the importance of maintaining their oral hygiene. Explore the various ways we can make brushing fun and engaging for young learners, instilling lifelong habits for a bright and healthy smile.

Find a Dentist

Make Brushing Fun!

Encourage Healthy Habits Through Play

One of the best ways to teach children about dental care is through interactive play. Incorporating games that involve brushing techniques, like puppet shows or toothbrushing songs, can transform a mundane activity into an enjoyable routine. At Renaissance Nurseries, we utilise creative storytelling that involves characters who brush their teeth, giving children relatable models to emulate.

Daily Routines and Care

Integrating Dental Care into Routines

Incorporating dental care into a child's daily routine can help them understand its importance. At Renaissance Nurseries, we encourage parents to establish regular brushing times, such as after meals and before bedtime. Consistent routines not only promote good habits but also help children feel secure and involved in their own health care.

Educative
Resources

Guiding Parents and Cares

We provide educational resources specifically designed to assist parents and carers in guiding children about dental health. From books featuring captivating illustrations to activity sheets that reinforce good dental habits, Renaissance Nurseries is committed to equipping families with the tools they need for successful oral hygiene education.

Healthy Diet, Healthy Smile

Nutrition and
Dental Care

A balanced diet plays a pivotal role in maintaining oral health. We teach children about the types of foods that support strong teeth and overall wellness. At Renaissance Nurseries, we promote healthy eating habits as part of our holistic approach to health education, helping children understand that a healthy smile complements a nutritious diet.